Stir-fried Bitter Wheat Vegetables with Garlic

Stir-fried Bitter Wheat Vegetables with Garlic

by Qi_feXjZ8E2

4.8 (1)
Favorite
3

Difficulty

Easy

Time

10m

Serving

2

Bitter lettuce has a bitter taste, cold in nature, and has the effects of clearing heat, cooling blood, and detoxifying. "

Ingredients

Stir-fried Bitter Wheat Vegetables with Garlic

1. After buying vegetables, they must be soaked and washed.

Stir-fried Bitter Wheat Vegetables with Garlic recipe

2. Wash and drain, prepare garlic paste.

Stir-fried Bitter Wheat Vegetables with Garlic recipe

3. Add the oil in a hot pan and stir-fry the garlic until fragrant.

Stir-fried Bitter Wheat Vegetables with Garlic recipe

4. Add bitter lettuce and stir fry for two minutes.

Stir-fried Bitter Wheat Vegetables with Garlic recipe

5. Stir-fry until this is so you can adjust a little salt and sugar (bitter wheat vegetables are better with a little sugar).

Stir-fried Bitter Wheat Vegetables with Garlic recipe

6. A dish of green vegetables is finished.

Stir-fried Bitter Wheat Vegetables with Garlic recipe

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