Garlic Bitter Lettuce
1.
Prepare materials and weight
2.
Take off the old part of the leaf tail of Bitter Lettuce, twist it to the length suitable for the entrance by hand, drain the water, and tear off the meridian from the top when washing the vegetable, so that it will be more tender.
3.
Cut the chili into small sections. If you can't eat spicy food, you can leave out the chili. Peel the garlic and cut into small particles. Eating more garlic in summer is to clear away heat and detoxify.
4.
Put 15 grams of lard in the hot pot, add garlic and chili to stir fragrant
5.
Pour the bitter wheat cabbage into a pot on high heat and stir fry quickly. Stir fry the vegetables on high heat, which can lock the moisture of the vegetables. It is recommended to use a deep wok, which is better to stir fry.
6.
Fry the bitter wheat cabbage until the volume is reduced, add salt to taste
7.
Stir fry until the salt melts, then turn off the heat and cook
8.
Eat bitter wheat vegetables in summer to clear away heat and dispel fire
Tips:
1. If you don't eat spicy food, you don't need to put pepper
2. The saltiness can be adjusted flexibly according to taste