Stir-fried Bitter Wheat Vegetables

Name: Stir-fried Bitter Wheat Vegetables
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Bitter Lettuce; Some garlic; Some salt; Some lard

by Acridine

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Bitter lettuce has the effects of clearing heat, cooling blood, and detoxifying.
When the body feels discomfort due to cold and heat, use a large amount of bitter lettuce to boil the soup and drink it while it is hot to dissipate heat and remove cold.
Bitter lettuce can be stir-fried, boiled in soup, or cold. The taste is slightly bitter and the taste is light and crisp. "

Ingredients

500g Bitter Lettuce
Some Garlic
Some Salt
Some Lard

Stir-fried Bitter Wheat Vegetables

1. Pick the bitter lettuce and wash it. Peel the garlic and wash.

Stir-fried Bitter Wheat Vegetables recipe

2. Wash the bitter lettuce and cut into 5 cm thick sections, slap the garlic, and chop.

3. Heat oil in a pot and sauté the fragrant garlic on medium to small heat.

4. Pour the bitter wheat vegetables and stir fry.

5. Add some salt and stir fry.

6. Add a proper amount of lard before starting the pan and stir well.

Tips:
1. Cut the bitter lettuce into small pieces, which is delicious and easy to cook.

2. Add a proper amount of lard before cooking to make the dishes greener and more refreshing.