Stir-fried Bitter Wheat Vegetables

Stir-fried Bitter Wheat Vegetables

by Smile Rain (Lingtong)

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Bitter lettuce has the effects of clearing heat, cooling blood, and detoxifying.
When the body feels discomfort due to cold and heat, use a large amount of bitter lettuce to boil the soup and drink it while it is hot to dissipate heat and remove cold.
Bitter lettuce can be stir-fried, boiled in soup, or cold. The taste is slightly bitter and the taste is light and crisp. "

Ingredients

Stir-fried Bitter Wheat Vegetables

1. Pick the bitter lettuce and wash it. Peel the garlic and wash.

Stir-fried Bitter Wheat Vegetables recipe

2. Wash the bitter lettuce and cut into 5 cm thick sections, slap the garlic, and chop.

Stir-fried Bitter Wheat Vegetables recipe

3. Heat oil in a pot and sauté the fragrant garlic on medium to small heat.

Stir-fried Bitter Wheat Vegetables recipe

4. Pour the bitter wheat vegetables and stir fry.

Stir-fried Bitter Wheat Vegetables recipe

5. Add some salt and stir fry. Add some lard before starting the pan and stir-fry well.

Stir-fried Bitter Wheat Vegetables recipe

Tips:

1. Cut the bitter lettuce into small pieces, which is delicious and easy to cook.

2. Add a proper amount of lard before cooking to make the dishes greener and more refreshing.

Comments

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