Stir-fried Black Sesame Balls

Name: Stir-fried Black Sesame Balls
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g The forest of autumn black sesame powder; 200g Corn flour; 200g Glutinous rice flour; 2 Little Red Hot Pepper; Some chopped green onion; 1 spoon Soy sauce; Some Minced Ginger and Garlic

by Meimeijia's Kitchen

4.7 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

3

It’s cold to eat more of this dish, 3 yuan to make a pot, it is so appetizing, the child can’t eat enough every day!

The weather is getting cold, and my son who can’t live without vegetables every day on weekdays also feels that vegetables are too weak and he doesn’t want to eat anymore. My family has never liked meat, so I feel a little worried about cooking during this period of time. When the market turns around, there seems to be no special dishes. At noon today, just make something different for the kids!
My son has had a bad appetite since he was a child. In order to let him eat well, I also created a variety of tricks. Today this dish is my new creation. My son is really strong, hula hula, just a few mouthfuls to remove the rice. , Lian said it was delicious!
In fact, it is a vegetable, I think it is more appropriate to classify it as a staple food, so the child does not eat rice, eat it empty or breakfast is also very good, when the child has a bad appetite, make it last time, simple and appetizing , Sometimes a change of tricks will make the child appetite.
Winter is the best season for nourishing the kidneys. The kidneys are the foundation of the body. Whether you are an old man or a man or a woman, you need to pay attention to nourishing the kidneys in winter. The kidneys become stronger, and the spleen and stomach also get better. Cold hands and feet, hair, gray hair, waist Sore legs, these symptoms can be solved very well.

Tonic in winter, diet first, black food is the best food for kidney, black beans, black rice, black sesame, etc. You must eat more in winter. Black sesame is rich in protein, which can improve the body’s immunity. Or for the elderly and children with poor resistance, you must eat more. Black sesame can promote the skin to stay soft and smooth. If you have constipation, black sesame can also effectively help people excrete toxins in the intestines and relieve the stomach. Become flat. In addition, the iron content in black sesame seeds is also very high, and if you eat a little every day, it has the effect of preventing osteoporosis.

This dish made with black sesame seeds is not only soft and glutinous and appetizing, but the recipe is also very simple. It can be sweet or savoury. It is very good as a side dish for breakfast, so try it.

Ingredients

200g The Forest Of Autumn Black Sesame Powder
200g Corn Flour
200g Glutinous Rice Flour
2 Little Red Hot Pepper
Some Chopped Green Onion
1 spoon Soy Sauce
Some Minced Ginger And Garlic

Stir-fried Black Sesame Balls

1. The ingredients are ready. I bought the black sesame powder directly from the Internet, so it can be operated directly, which is very convenient.

2. Pour the corn flour into the pot first, add a little boiling water and blanch it slightly to make the corn flour softer and softer. In winter, there is less exercise and relatively less intake of vegetables, so it is easy to cause constipation. Often eating corn flour can supplement crude fiber, accelerate gastrointestinal peristalsis, help food digestion, and help children remove accumulated food in the intestines. Reduce fever caused by food accumulation. For adults, eating corn flour properly can enhance satiety and prevent obesity.

3. After the corn flour is blanched, pour the glutinous rice flour and black sesame flour into a basin, and stir evenly with chopsticks.

4. Then knead them into a dough with your hands. If you can't form a dough, you can add a small amount of water.

5. Place the dough on the chopping board, slowly rub it into a strip, and cut it into small pieces with a spatula.

6. Take a small dose, squeeze it with your fingers, then squeeze it into shape at will.

7. Put water in the pot, boil, put the small black sesame seeds into the pot and cook until it floats.

8. Scoop it out with a drain spoon, dry it for later use.

9. In a separate pot, pour minced ginger garlic and red pepper rings into the pot and stir-fry for a fragrant flavor.

10. Pour in half a bowl of water, pour in a spoonful of light soy sauce, and add some salt to taste.

11. After the soup is boiled, pour the boiled sesame balls into the pot, stir slightly, and let the sesame balls evenly coat the soup. Sprinkle with chopped green onion and ready to serve.

Tips:
Spicy and appetizing black sesame seeds, the method is very simple, make a plate when you don’t know what to cook, it is absolutely eye-catching, soft and delicious, spicy and appetizing, one bite makes people unable to stop.