Sesame Walnut Paste

Sesame Walnut Paste

by Meimeijia's Kitchen

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

10 bottles of calcium tablets are not as good as taking one bite, which can replenish calcium and blood and save money. The child jumps!

Living conditions are getting better. Everyone is paying more and more attention to healthy eating. Nowadays, people are advocating a healthy life concept. In life, we can not only strengthen our body through exercise, but also supplement nutrition in diet. The two can be coordinated. To protect our health.

Winter is here, and the weather is getting cold. If you eat fish and meat, it is better to make it for your husband. Although it is a bit expensive, it is really nourishing!

Everyone is no stranger to this delicacy, it is black sesame walnut paste.

Black sesame nourishes the liver and kidneys, prolongs life, has the effect of nourishing blood, and peach kernels have the effect of invigorating brain and intelligence, and can nourish the kidney and strengthen the waist. Mix sesame seeds and walnuts to eat together, calcium and blood and save money, the child jumps! Women drink more and look good, their hair is black and shiny. Black sesame and spade powder can promote brain development. Walnuts are rich in phospholipids, which are the most important substances for the development of people’s brains. When the body is fully absorbing the phospholipids Later, the development of intelligence will also be developed, and memory and responsiveness will be improved accordingly.

Many people don't know that black sesame seeds contain calcium supplements, which can play a very important role in supplementing calcium for babies or during pregnancy. If you often eat black sesame seeds during pregnancy, or small foods with black sesame seeds, it can also help pregnant women moisturize the skin, because black sesame seeds contain a lot of vitamin e, which can keep the skin smooth and tender. For the health of your family, you might as well try.

Sesame Walnut Paste

1. The ingredients are ready. For black sesame, you need to use a wall-breaking machine to make it into powder. In order to save trouble, I used Taobao’s forest of autumn black sesame powder directly, which is simple and convenient.

Sesame Walnut Paste recipe

2. Place the walnuts on the baking tray.

Sesame Walnut Paste recipe

3. Put the baking tray in the oven, bake at 180 degrees for about 10 minutes, and then take it out.

Sesame Walnut Paste recipe

4. Let it cool for a while, and remove if there is any roasted black, so as not to taste bitter.

Sesame Walnut Paste recipe

5. The spade kernels become very crisp after being cooled. Put them in a fresh-keeping bag and roll them into a powder with a rolling pin. I like the grainy ones, so they are not crushed.

Sesame Walnut Paste recipe

6. Pour the black sesame powder into the walnut powder and mix it up. If you like sweetness, add brown sugar powder and mix well. My family likes to drink it together with milk powder, it is creamy and thick, especially delicious.

Sesame Walnut Paste recipe

Tips:

When eating, you can take a spoonful at any time and add it to boiling water. It is very simple and easy, and it is delicious and sweet. My kids will steal a bite from time to time. It really saves me a lot of worry. Children always dislike it. The walnut tastes bad, so I don’t need to say it now. If he doesn’t let him eat it, he still eats it secretly. Mix one or two spoonfuls of porridge and soy milk when you drink it. It's easy and convenient. You might as well make something in winter to benefit the whole family.

Comments

Similar recipes

Glutinous Rice Balls

Glutinous Rice Flour, Water, Peanut Kernel

Glutinous Rice Balls

Peanut Kernel, Walnut, Cooked Sesame

Energy Soup

Apple, Broccoli, Bean Sprouts

Eight Treasure Rice

Glutinous Rice, Raisin, Peanut Kernel

Healthy Chicken Soup

Native Chicken, Walnut, Lily

Leek Dumplings

Flour, Chives, Walnut