Stir-fried Chinese Intestines with Mung Bean Sprouts
by tgcyy
Favorite
Difficulty
Easy
Time
5m
Serving
2
Guanchang is a kind of snack in Jinzhong, Shanxi. It is made with buckwheat noodles and has nothing to do with the meat called enema. The biggest nutritional feature of soba noodles is that ordinary foods rarely have it, that is, it contains a lot of niacin and rutin at the same time. Both of these two substances have the effect of lowering blood lipids and serum cholesterol, have important preventive effects on hypertension and heart disease, and are good medicines for the treatment of cardiovascular diseases. Soba noodles also contain more minerals, especially phosphorus, iron, and magnesium, which are of great significance for maintaining the normal physiological functions of the human cardiovascular system and hematopoietic system.
