Stir-fried Clams
by Seasoning House_
Favorite
Difficulty
Normal
Time
20m
Serving
2
1. Soak the clams in water, add appropriate amount of salt and a drop of sesame oil to the water, and let it spit sand for two hours.
2. In a pot under cold water, add a spoonful of cooking wine to the pot to get rid of fishy.
3. Cook until the clams are removed from the mouth, rinse with clean water, and dry the water for later use.
4. Prepare shredded green pepper, garlic slices, ginger slices, and spicy millet in advance.
5. Pour a proper amount of oil into the pot, add the bean paste and fry the red oil, add a spoonful of cooking wine, a spoonful of oyster sauce, a spoonful of light soy sauce, a little sugar, stir evenly, add shredded green pepper, garlic slices, ginger slices, and spicy millet. .
6. Pour the well-controlled clams and stir fry, then add onions and fry them together.
7. Before serving, add coriander to enhance the flavor, then add a little chicken essence.
Tips:1. Onion is rich in nutrients, its smell is pungent, and it has the effect of dispelling wind and cold. The pungent smell of onions comes from an oily volatile substance contained in the bulbs and leaves of onions. This substance has a strong bactericidal ability, can resist cold and resist influenza viruses.
2. The spicy smell of onions can also stimulate the secretion of stomach, intestines and digestive glands, increase appetite, and promote digestion. Onions contain no fat and can also reduce cholesterol. It is a good vegetable for indigestion and loss of appetite.
3. When buying onions, the best ones are those with dry skin, crisp, beautiful shape, round volume, and thin head. In addition, be sure to choose onions that have no openings and are hard. It is not suitable to buy sprouting and moldy onions.
