Stir-fried Pumpkin Leaves with Minced Meat

by Scarlett WH

4.8 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

There are some fluff on the pumpkin vine that feels too rough in the mouth and will not taste good. In fact, as long as it is handled properly, the taste of the pumpkin vine is really good. First remove the tenderness of the pumpkin, and then gently break the crispy pumpkin vine to break it easily. If it is not easy to break, it is the older part, so you don’t need it; the broken stem should be stripped of the outer fluff. Clean, good and tender taste. Then blanch them together, take them out and rub them lightly, so that they are basically handled. Finally, add some minced meat and stir-fry together, and it becomes a delicious and unique flavored delicacy to cool off the heat. If you are interested, please try to cook it! "

Stir-fried Pumpkin Leaves with Minced Meat

1. Prepare raw materials;

2. Pluck the young leaves of the pumpkin, and at the same time tear off the tendons on the pumpkin stem;

3. Boil water in a boiling pot, add a few drops of oil and a little salt;

4. Put the pumpkin leaves in, blanch them, change color, remove them, drain the water, and rub them lightly;

5. Heat the pan with cold oil, add the minced meat and stir fry;

6. Stir-fry the minced meat and add appropriate amount of minced garlic and red pepper;

7. Stir-fry and add the blanched pumpkin leaves;

8. Finally, stir-fry a few times and add some salt to taste;

9. Put it into a bowl.

Tips:

1. When picking the pumpkin leaves, tear off the tendons on the stems, leaving only the tender stems and buds; 2. The pumpkin leaves should be blanched in advance, drained and rubbed gently to remove the small fluff; 3. Stirring Stir-fry the minced meat, sauté the minced garlic and red pepper and stir fry. Finally, add the prepared pumpkin leaves and stir-fry for a few times, then add salt to taste.

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