Stir-fried Water Bracken with Tomatoes

Name: Stir-fried Water Bracken with Tomatoes
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Pteridium aquilinum; 100g tomato; Some garlic; Some ginger; Some Dried chili; Some Soy sauce; Some salt; Some MSG

by The joyful life of pyrotechnics

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Normal mountain fern often has a bitter and astringent taste. After picking it, boil it first and then soak it. It can be eaten after changing the blisters several times. However, water fern does not need to be boiled. After harvesting, you only need to pick up the old one and then wash it. Fry and eat directly. Moreover, the water bracken is washed and fried immediately without draining the water, and only a little bit of water is fried before it is fresh and tender. "

Ingredients

200g Pteridium Aquilinum
100g Tomato
Some Garlic
Some Ginger
Some Dried Chili
Some Soy Sauce
Some Salt
Some Msg

Stir-fried Water Bracken with Tomatoes

1. Ingredients: 200 grams of water bracken, 3 small tomatoes, dried chili, ginger, and garlic.

Stir-fried Water Bracken with Tomatoes recipe

2. 1. Pick up the old stems of Pteridium aquilinum, and tear the thicker stems in half by hand.

3. 2. Wash the picked water bracken.

4. 3. Cut the tomato into large pieces, cut the dried chili into sections, and slice the ginger and garlic.

5. 4. Put the oil in the wok. After the oil is warm, sauté the dried chilies on a low heat, add the ginger and garlic slices and sauté until fragrant.

6. 5. Fry the ginger and garlic until fragrant, add the tomato cubes and stir fry.

7. 6. After the tomatoes are cooked, stir-fry the washed fern and add salt, light soy sauce, and MSG seasoning to serve.

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