Stir-fried Water Fern with Tempeh and Tomato
by The joyful life of pyrotechnics
Favorite
Difficulty
Normal
Time
20m
Serving
2
Due to the climate and soil, the ferns in the mountains are plagued by disasters. Most people don’t like to eat the ferns on the mountains, because the water ferns are more delicious than the ferns. The general ferns tend to have a bitter taste. After picking it back, boil it first, then soak it, change the blisters a few times before eating it, but the water fern does not need to be boiled. After picking it back, you only need to pick up the old ones, then wash them and you can directly fry them. Moreover, the water bracken is washed and fried immediately without draining the water, and only a little bit of water is fried before it is fresh and tender.
Efficacy: Pteridium aquilinum is sweet and cool in nature and has the effects of promoting blood circulation, detoxification, hemostasis and pain relief. Cure fetal poison, phlegm, dysentery, bruises, etc. "
Efficacy: Pteridium aquilinum is sweet and cool in nature and has the effects of promoting blood circulation, detoxification, hemostasis and pain relief. Cure fetal poison, phlegm, dysentery, bruises, etc. "
