Sweet and Sour Fish
by Scattered 2011
Favorite
Difficulty
Hard
Time
30m
Serving
2
Everyone knows that eating fish has many benefits. Fish is rich in complete protein; the fat content is low, and mostly unsaturated fatty acids; the content of inorganic salts and vitamins is high. Eating fish often can play a role in strengthening the brain, protecting the heart and lowering lipids, high-efficiency calcium supplementation, blood nourishment, prevention of diabetes and hypertension, anti-oxidation, and anti-distortion. Children eat more fish, and their minds are smarter. Especially this [sweet and sour fish], sweet and sour, children's favorite. My bear kid can eat half of it every time. [Sweet and sour fish] The recipe is very simple, I promise you will see it at a glance, and the effect is as good as the one in the restaurant. Family members say it is delicious, so you can try it too~"
