Sweet and Sour Plum Soup

Name: Sweet and Sour Plum Soup
Total time: 1 h
Yield: 5
Cuisine: Chinese
Ingredients: 48g Ume; 16g Tangerine peel; 11g Roselle; 10g Hawthorn; 8g Mulberry; 4g Licorice; a little Osmanthus; a little Mint leaf

by Chao Nuan

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

5

A cup of sour plum soup makes us refreshing and not greasy this summer.
Children bring a bottle to school, husband to take a glass after get off work, keep children away from carbonated drinks, children like carbonated drinks, and we all know that carbonated drinks are not good for the body, a cup of sour plum soup, cooked with visible ingredients Don't worry about drinks and keep your baby away from additives.

There is more than one way to eat sour plum soup. Let it cool and pour it into a popsicle model. The child will come back from school with one, which is more economical and more hygienic than the outside batch of ice.

And in recent years, everyone is more and more caring about the body. Many MMs don’t like to drink cold drinks in summer, but they also drink hot water in summer, which is sometimes very intolerable. At this time, sour plum soup is a good choice, sweet and sour. Even hot drinks are still sour and delicious.

Ingredients

48g Ume
16g Tangerine Peel
11g Roselle
10g Hawthorn
8g Mulberry
4g Licorice
a little Osmanthus
a little Mint Leaf

Sweet and Sour Plum Soup

1. Prepare the ingredients, or go directly to Acacia to buy a material package haha~

2. Wash all ingredients except sweet-scented osmanthus with clean water, and soak in clean water for 1 hour;

3.

4. Remove the soaked ingredients and put them in a non-woven bag, and put them into the pot together with the soaking water;

5.

6. Then put 2L (stronger) ~ 3L (lighter) water (about 4-6 bottles of mineral water) into the pot;

7. Bring to a boil on high heat, then turn to low heat and simmer for 30 minutes (rice cooker for 40 minutes), put 150 grams of yellow rock sugar, appropriate amount of honey and osmanthus, mix well before serving; after cooling, put it in the refrigerator to taste more good.

Tips:
Sour plum soup is good, don’t be greedy
1. It is not suitable to drink on an empty stomach. Pregnant women and lactating women should eat with caution, and drink less for those with hyperacidity.
2. Don't use an iron pot or pressure cooker to stew sour plum soup
3. This amount of material can be used by the whole family (3~5 people) once. If the number of people is small, it can be used in batches, and the amount of water can be reduced accordingly.

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