Sweet and Sweet Beauty Product——red Dates, Snow Fungus and Coix Seed Soup

Sweet and Sweet Beauty Product——red Dates, Snow Fungus and Coix Seed Soup

by Blue Crystal Ling

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

In the cold winter, the skin is dry and the moisture loss is serious. Many mm are depressed because the makeup is not as compliant as the spring and autumn seasons.
Supplementing collagen, eating trotters, chickens, and big fish will cause one's weight to rise sharply. Thinking of that joke, someone made a weight curve chart to motivate their determination to lose weight. As a result, a colleague saw it and asked seriously-which stock's trend chart? The rise is great...^_^
If you want to beautify your skin and lose weight, then, try this sweet and sweet skin-beautifying product-red dates, fungus and barley soup.

Needless to say, red dates have nourishing blood and nourishing qi. The sweet taste and rich nutrition have always been the favorite of many beautiful women.
Snow fungus, non-toxic, has the effect of replenishing the spleen and appetizing, and has the effect of clearing the intestines. It can also nourish the yin and moisturize the lungs. It is rich in natural gums. With its nourishing yin effect, it can moisturize the skin after long-term use , And has the effect of getting rid of chloasma and freckles on the face. Moreover, Tremella is a diet food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption. MM who wants beautiful skin and good figure can't be missed.
Job's tears are the most fibrous among grains, low in fat and calories, and are the best staple food for weight loss. It is also rich in protein, oil, vitamins, minerals and carbohydrates. It has the functions of whitening and spot removal, especially effective for people with lower body edema.
Ginkgo, recorded in the medicinal scriptures, can nourish qi and nourish the heart, nourish the kidneys, nourish yin, relieve cough and relieve troubles... There are a lot of writings, but what I need here is the taste of ginkgo and the effect of clearing away heat and detoxification. Tonic in winter, if you eat too much big fish and meat, you should also clear away heat and detoxify.

Suitable for the crowd: beauties who love beauty but are afraid of gaining weight (and men who love their wives or girlfriends)

Serve it, sweet coix seed, red dates and white fungus soup. "

Ingredients

Sweet and Sweet Beauty Product——red Dates, Snow Fungus and Coix Seed Soup

1. Prepare the ingredients.

Sweet and Sweet Beauty Product——red Dates, Snow Fungus and Coix Seed Soup recipe

2. After washing the coix seed, soak it in clean water for more than 2 hours.

Sweet and Sweet Beauty Product——red Dates, Snow Fungus and Coix Seed Soup recipe

3. After washing the snow fungus, soak the hair with water and tear it into small flowers.

Sweet and Sweet Beauty Product——red Dates, Snow Fungus and Coix Seed Soup recipe

4. Put snow fungus and coix seed into the pressure cooker, add water to soak the ingredients.

Sweet and Sweet Beauty Product——red Dates, Snow Fungus and Coix Seed Soup recipe

5. Cover the pot and simmer for 15 minutes on medium heat after SAIC is over high heat.

Sweet and Sweet Beauty Product——red Dates, Snow Fungus and Coix Seed Soup recipe

6. After the stew is done, deflate and open the lid and set aside.

Sweet and Sweet Beauty Product——red Dates, Snow Fungus and Coix Seed Soup recipe

7. Pour the stewed coix seed and snow fungus with the soup into the casserole.

Sweet and Sweet Beauty Product——red Dates, Snow Fungus and Coix Seed Soup recipe

8. Add red dates and ginkgo.

Sweet and Sweet Beauty Product——red Dates, Snow Fungus and Coix Seed Soup recipe

9. Bring to a boil, simmer for 20 minutes on medium and low heat.

Sweet and Sweet Beauty Product——red Dates, Snow Fungus and Coix Seed Soup recipe

10. After turning off the heat, put the casserole directly on the table.

Sweet and Sweet Beauty Product——red Dates, Snow Fungus and Coix Seed Soup recipe

11. When eating, let it cool a little and add some honey to adjust the taste.

Sweet and Sweet Beauty Product——red Dates, Snow Fungus and Coix Seed Soup recipe

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