Sweet Cinnamon Yam
by jijiqucho (From Sina Weibo.)
Favorite
Difficulty
Easy
Time
15m
Serving
3
A good life starts with eating well. Eating well means loving yourself well. Eating well is the top priority. Every meal will affect all of your life in the future. You must learn as much as possible, experience as much as possible, and eat good things as much as possible. A book from Mr. Chua Lam's "A Book to Eat Well Today".
There are nine out of ten things that are unsatisfactory in life. You don’t want to be surprised, but you can’t avoid surprises. It’s even harder to ask for calm. So no matter what your mood is, you must wake up yourself or your family and children. At the beginning of the first meal, it will make the stomach happy, so that the Xiaoshu and Baimai can reach the whole body and be energetic all day long. When I got up in the morning, I suddenly found that the corner of the left eye of the bear child at home was bloodshot, the eye frame was red, and he was desperately crying. At first he thought that the cornea was infected, and then the child said that he accidentally played with the child last night and scratched with a pencil I was afraid that I would punish me, so I didn’t dare to go home and tell me right away. At the end of her talk, an unknown fire started to surge up my forehead. I originally wanted to scold a few words, but looked swollen like a pecan. With half of his red eyes open, he blew his tears and endured it. I was worried too much. In addition, the child was accompanied by a cough and a cold for the past two days. I immediately accompanied the child to the hospital to see a doctor. A word of the doctor did not hurt the cornea. I finally dropped my half-hanging heart and took a few. Medicine, the doctor can't do without a few words-you can't eat the blood and get angry, and you can't eat it with spicy stimulation... ... I cooked you boiled winter melon at noon. You watched the whole family eating duck meat, and you were all aggrieved, mother, Can't I eat anything? Yes it is. Are snacks okay? No, are braised duck and shrimp okay? Of course not. Fruit is okay? It doesn't work, because you are coughing. ...Well, you eat meat and I am a vegetarian...I am the most unpleasant child. In order to save you from the fate of boiled green vegetables and boiled winter melon, to make you a good meal, and to help your child's cough as soon as possible, I specially made a portion of Guiju honey yam for this bear child in the evening.
Yam is a vegetable that strengthens the spleen and stomach in autumn and winter. Although our common yam has many kinds, there are vegetable yam, iron stick yam, chicken skin yam, beef leg yam, but there are only two common yam in Zhejiang. Yam and iron rod yam. But not all yams have the effect of invigorating the spleen and nourishing health. The iron rod yam is the best. It contains amylase, polyphenol oxidase and other substances, which is beneficial to the digestion and absorption of the spleen and stomach. It is a dual-purpose medicine and food for flattening the spleen and stomach. It also has lubricating and moisturizing effects in autumn, so it can benefit lung qi, nourish lung yin, and is also very helpful for coughing. So today’s Guiju honey yam with rock sugar, honey and chrysanthemum has the effects of nourishing the lungs, resolving phlegm and purifying the purpose, and has multiple effects of strengthening the spleen and strengthening the kidneys. The taste is sweet, refreshing and slightly bitter after cooking. Please the children's love.
Many people say that some people will itchy when they touch the mucus of yam. Remember to wear gloves when making this dish to avoid itching your hands after scraping. Remember to soak the cut yam in white vinegar or In the salt water, so as not to oxidize and blacken the yam and affect the beauty.
There are nine out of ten things that are unsatisfactory in life. You don’t want to be surprised, but you can’t avoid surprises. It’s even harder to ask for calm. So no matter what your mood is, you must wake up yourself or your family and children. At the beginning of the first meal, it will make the stomach happy, so that the Xiaoshu and Baimai can reach the whole body and be energetic all day long. When I got up in the morning, I suddenly found that the corner of the left eye of the bear child at home was bloodshot, the eye frame was red, and he was desperately crying. At first he thought that the cornea was infected, and then the child said that he accidentally played with the child last night and scratched with a pencil I was afraid that I would punish me, so I didn’t dare to go home and tell me right away. At the end of her talk, an unknown fire started to surge up my forehead. I originally wanted to scold a few words, but looked swollen like a pecan. With half of his red eyes open, he blew his tears and endured it. I was worried too much. In addition, the child was accompanied by a cough and a cold for the past two days. I immediately accompanied the child to the hospital to see a doctor. A word of the doctor did not hurt the cornea. I finally dropped my half-hanging heart and took a few. Medicine, the doctor can't do without a few words-you can't eat the blood and get angry, and you can't eat it with spicy stimulation... ... I cooked you boiled winter melon at noon. You watched the whole family eating duck meat, and you were all aggrieved, mother, Can't I eat anything? Yes it is. Are snacks okay? No, are braised duck and shrimp okay? Of course not. Fruit is okay? It doesn't work, because you are coughing. ...Well, you eat meat and I am a vegetarian...I am the most unpleasant child. In order to save you from the fate of boiled green vegetables and boiled winter melon, to make you a good meal, and to help your child's cough as soon as possible, I specially made a portion of Guiju honey yam for this bear child in the evening.
Yam is a vegetable that strengthens the spleen and stomach in autumn and winter. Although our common yam has many kinds, there are vegetable yam, iron stick yam, chicken skin yam, beef leg yam, but there are only two common yam in Zhejiang. Yam and iron rod yam. But not all yams have the effect of invigorating the spleen and nourishing health. The iron rod yam is the best. It contains amylase, polyphenol oxidase and other substances, which is beneficial to the digestion and absorption of the spleen and stomach. It is a dual-purpose medicine and food for flattening the spleen and stomach. It also has lubricating and moisturizing effects in autumn, so it can benefit lung qi, nourish lung yin, and is also very helpful for coughing. So today’s Guiju honey yam with rock sugar, honey and chrysanthemum has the effects of nourishing the lungs, resolving phlegm and purifying the purpose, and has multiple effects of strengthening the spleen and strengthening the kidneys. The taste is sweet, refreshing and slightly bitter after cooking. Please the children's love.
Many people say that some people will itchy when they touch the mucus of yam. Remember to wear gloves when making this dish to avoid itching your hands after scraping. Remember to soak the cut yam in white vinegar or In the salt water, so as not to oxidize and blacken the yam and affect the beauty.
