Sweet Pomegranate Juice

Name: Sweet Pomegranate Juice
Total time: 15 min
Yield: 1
Cuisine: Chinese
Ingredients: 1 piece pomegranate; Some Cold water; Some Sugar

by Good food

4.9 (1)

Favorite

2

Difficulty

Easy

Time

15m

Serving

1

Pomegranate is extremely nutritious and contains a variety of nutrients required by the human body. The fruit contains vitamin C and B vitamins, organic acids, sugars, proteins, fats, and minerals such as calcium, phosphorus, and potassium. According to analysis, pomegranate fruit contains 17% carbohydrates, 79% water, and 13-17% sugar. Among them, the content of vitamin C is 1 to 2 times higher than that of apples, while the content of fat and protein is less. The fruit is eaten fresh. Mainly, it can also be made into premium drinks.