Sweet-scented Osmanthus Yam Mud-nutritious and Delicious Dessert

Originally, I wanted to make an "Osmanthus yam strip", but when cutting the yam, the slice was called "uneven thickness" and "inconsistent size". It is really impossible to show people and ruin the image. Just destroy the evidence and steam it. Then, I made the mistake and finished another work-the sweet-scented osmanthus yam mud. I wanted to squeeze out a beautiful trick, but it didn't achieve the goal. Hey, it's delicious, right now it's practice shooting!
Let's take a look at the curative effect and effect of yam! (From Baidu)

The alias of yam is also called yam, yam, and yam. According to the "Compendium of Materia Medica", yam has a flat, sweet, non-toxic nature, good for kidney qi, strengthens muscles and bones, invigorates the spleen and stomach, relieves dysentery, relieves phlegm and saliva, moisturizes the skin and hair, controls ejaculation and forgetfulness. Health food and Chinese medicine materials. Chinese medicine believes that yam has multiple effects such as strengthening the spleen, nourishing the lungs, strengthening the kidney, and replenishing essence. And it has a certain healing effect on lung deficiency cough, spleen deficiency diarrhea, kidney deficiency and nocturnal emission, abduction and frequent urination.
The appearance of the yam is not surprising, the earth-brown skin, the appearance is a thin cylindrical shape, the flesh is white and firm, and the taste is slightly sour and sticky when chewed. However, “medicine can’t look good.” According to ancient records, edible yam has the functions of “smart ears and eyesight” and “not hungry and prolonging life”, which is very beneficial to human health. The folks also spread that yam is good for regulating physiological ability and weakening after illness Physical fitness, women's postpartum care, and children's physical fitness have significant effects, so it is called "food medicine". "