Sydney Orange Juice

Name: Sydney Orange Juice
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece orange; 1 piece Snow Pear; 5ml Linseed oil; 2 tablespoons honey; 100ml Cold water

by Kitchen love

4.9 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Flaxseed oil has good health benefits, but it is not resistant to high temperatures. It is best to be cooked at low temperature or cold dressing. I use it to make juice today. Isn't it weird? The fruit and vegetable juice produced in this way not only has a smoother mouthfeel, but is also more conducive to improving the absorption and utilization of vitamin A in the fruit and vegetable.
Flaxseed oil is rich in unsaturated fatty acids, which is better for the elderly and children. It can be given to them frequently. The cold-pressed juice may be a bit cool for their spleen and stomach, and it can be slightly heated to 30+ degrees, so that it can completely retain the nutrients. , And it will not be spleen and stomach discomfort.

Ingredients

1 piece Orange
1 piece Snow Pear
5ml Linseed Oil
2 tablespoons Honey
100ml Cold Water

Sydney Orange Juice

1. Cut off the two ends of the orange, cut it lengthwise with a knife, and then peel off the orange flesh

2. Snow pears are washed and peeled and cut into pieces

3. Put the oranges and pears into the wall breaker, then add cold water

4. Add flaxseed oil

5. Add honey

6. Turn on the power, turn on the wall breaker, select the fruit and vegetable function, the program is completed, pour out the juice, and drink it within half an hour

Tips:
This fresh juice is directly whipped with a wall breaker, and the pulp is also very smooth. The special whipping function of the wall breaker also breaks the cell wall and releases the nutrients more fully. However, this kind of juice is also less suitable for drinking after storage, and it is best to drink fresh. Moreover, it cannot be completely sterile if it is operated at home, and the growth rate of bacteria over time is beyond imagination.