The Bear Story of Bears Also Love to Eat Pudding-three-color Soy Milk Pudding

The Bear Story of Bears Also Love to Eat Pudding-three-color Soy Milk Pudding

1. Soak the soybeans in clear water.

2. Pour the soaked soybeans into the soymilk machine, add water, and make soymilk according to your favorite soymilk-making procedure.

3. Filter the prepared soy milk for later use.

4. Add milk to the soy milk.

5. Add whipped cream and mix well.

6. Soak the gelatine in cold water. Pick up the soaked gelatine and put it in the soy milk. Then add sugar to melt it in heat-insulated water.

7. The melted gelatin mixture was divided into three parts.

8. Two of them are mixed with matcha powder and red yeast rice powder, and the insulated water is fully melted. Then add to the mold and refrigerate until set.

9. It can be eaten after being refrigerated, and Xiong Xiong also likes it very much.

Tips:

1. After the matcha powder and red yeast rice powder are melted in heat insulation water, if there are any small black spots that melt inside, you can filter them.

2. Put one color of liquid first, and then add the latter one after freezing in the refrigerator until the three are added.

3. While waiting for a solution to solidify, if the weather is relatively cold, the liquid placed outside may become very thick. If this happens, you can put it in hot water to dissolve in water.

4. The amount of red yeast rice powder and matcha powder can be determined according to the color depth of the liquid you prefer.



I saw that some food friends mentioned the problem that milk and soy milk cannot be eaten together. Regarding this question, I specifically checked it on the Internet. The answer on the Internet is this:

Milk and soy milk are boiled at the same time. Both milk and soy milk are foods with higher nutritional value. Some people think that mixing milk and soy milk and drinking them can complement each other and increase the nutritional value. In fact, this is not scientific. Because, soy milk The trypsin inhibitor contained in it can stimulate the gastrointestinal and inhibit the activity of trypsin. This substance needs to be in an environment of 100 ℃ for a few minutes to be destroyed. Otherwise, the soybean milk that has not been fully boiled will be easy to eat after eating. Poisoning. If the milk is boiled at a high temperature, it will destroy the protein and vitamins in the milk and reduce the nutritional value of the milk. It is actually a waste. Therefore, milk and soy milk should not be co-cooked. But they can be eaten together. But pay attention to the cooking method: first boil the soy milk, then add the milk, and it will be OK if it is warmed.