The Beauty and Slimming Tea in Midsummer---osmanthus and Winter Melon Tea

Name: The Beauty and Slimming Tea in Midsummer---osmanthus and Winter Melon Tea
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1000g Winter melon; 120g brown sugar; 120g crystal sugar; Some Osmanthus

by sunshinewinnie

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Winter melon has been known as the holy product for weight loss since I can remember, and the beauty function of brown sugar should not be underestimated. In "Compendium of Materia Medica", there are already brown sugar that can "heal the spleen and relieve the liver", "enrich blood, promote blood circulation, relieve stasis, and discharge Lochia. Winter melon tea is a drink prepared by boiling winter melon and brown sugar as the raw materials to form a concentrated soup and finally adding water. It has the effects of clearing heat and detoxification, promoting body fluid and quenching thirst, clearing liver and improving eyesight. It is an ideal drink for prolonging life.
In the midsummer season, you can add a little more ice cubes when you drink it, so it's so cool. "

Ingredients

The Beauty and Slimming Tea in Midsummer---osmanthus and Winter Melon Tea

1. Wash the wax gourd and cut into cubes. The skin and flesh of the wax gourd do not need to be removed.

The Beauty and Slimming Tea in Midsummer---osmanthus and Winter Melon Tea recipe

2. Add brown sugar.

3. Mix well.

4. Let it stand for 40 minutes to let the winter melon water out a lot.

5. Add rock sugar.

6. Bring to a boil on high fire and simmer slowly on low fire.

7. Boil until the soup becomes thick, about 2 hours or more.

8. Sift the winter melon juice after cooling.

9. Keep it in the refrigerator, add water when you want to drink, and sprinkle with sweet-scented osmanthus.

Tips:
Ingredients: 1000 grams of wax gourd, 120 grams of brown sugar, 120 grams of rock sugar, 120 grams of decoration: Osmanthus
1. I last boiled for about 3 hours. This depends on my own situation. Generally, it takes two hours to boil. After two hours, if you feel that it is almost done, you should pay attention to stirring during the last period of time to avoid it. Muddy bottom.
2. Concentrated wax gourd juice, refrigerating for more than ten days should be fine, but it is recommended to drink it within a week.