The Ketogenic Diet: Heavy Cheesecake

The Ketogenic Diet: Heavy Cheesecake

by goslim

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

The focus of ketogenic production is fat supply, and the carbohydrate intake is strictly controlled. In addition to meat with high fat content, cream cheese is a very good source of fat. The key point is to relieve gluttons! "

Ingredients

The Ketogenic Diet: Heavy Cheesecake

1. After the cream cheese is weighed, mix it smoothly (you can just use a whisk without mixing)

The Ketogenic Diet: Heavy Cheesecake recipe

2. After the cream cheese has been beaten smoothly, beat in the egg twice, and add another one after each beat. Finally, add erythritol and whipped cream to beat smoothly.

The Ketogenic Diet: Heavy Cheesecake recipe

3. Put the beaten cheese mixture into a six-inch mold, and the above amount is suitable for a six-inch mold. Those who like to add the bottom of the cake can use almond flour and butter to make the bottom of the cake. It depends on personal preference. I don't like the bottom of the cake, so I didn't make it.

The Ketogenic Diet: Heavy Cheesecake recipe

4. Preheat the oven to 160 degrees and bake it in a water bath for 1 hour.

The Ketogenic Diet: Heavy Cheesecake recipe

5. The finished picture is not important whether it is ugly or not, but it is delicious.

The Ketogenic Diet: Heavy Cheesecake recipe

6. I divided the cheesecake into four equal portions, each with 330 calories and 84% fat.

The Ketogenic Diet: Heavy Cheesecake recipe

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