There is Always One of The Four Flavors of Milkshakes that Suits You
1.
1. Cut the banana pitaya into pieces, add yogurt into the Dongling juicer, press the button to start. Wait until the juice is delicate and shut down.
2.
2. Pitaya can moisturize the intestines, prevent anemia, reduce cholesterol content, and whiten the skin.
Bananas can also help gastrointestinal peristalsis and defecation. Bananas can also beautify the skin, calm the nerves and fight depression. The same food is more beneficial.
3.
3. Peel the oranges and cut into pieces, remove the seeds and cut kumquats into small pieces, add yogurt into the juicer, and press the button to start. Wait until the juice is delicate and shut down.
4.
4. Eating citrus fruits every day can also reduce the incidence of stroke by 19%. Citrus fruits are very high in vitamin C and can also provide a considerable amount of carotene and minerals such as potassium, calcium and iron.
It can also resist oxidation and strengthen the immune system.
5.
5. Cut banana and strawberry into pieces, add yogurt into the juicer, press the button to start. Wait until the juice is delicate and shut down.
6.
6. Bananas can help gastrointestinal motility and defecation. Bananas can also beautify the skin, calm the nerves and resist depression. The same food is more beneficial.
Strawberry is rich in dietary fiber, which can promote the peristalsis of the gastrointestinal tract, promote the digestion of food in the gastrointestinal tract, improve constipation, and prevent the occurrence of acne and intestinal cancer.
The main nutritional value of strawberries is reflected in their very high vitamin C content. Vitamin C can prevent bleeding gums, promote wound healing, and make the skin delicate and elastic.
7.
7. Cut the apple and pear into pieces, add yogurt into the juicer, and press the button to start. Wait until the juice is delicate and shut down.
8.
Sydney has the effects of nourishing body fluid, moisturizing dryness, clearing away heat and reducing phlegm.
Apples are calm in nature, have the magical effects of nourishing the heart, nourishing the lungs, promoting body fluids and detoxification, replenishing qi and stomach, sobering and calming the liver, and are called "all-round healthy fruit" by scientists.
Sydney, apple juice is not only delicious, but also the best detox and body supplement. This mixed juice can not only moisten the lungs and resolve phlegm, but also has a cosmetic effect.
Tips:
Fruits can be arbitrarily matched
