Traditional Snack-black Bean Curd Flower

by Doudoubao 0622

5.0 (1)
Favorite
2

Difficulty

Easy

Time

10m

Serving

2

The protein content of black beans is as high as 36%-40%, which is equivalent to 2 times that of meat, 3 times that of eggs, and 12 times that of milk.
Regular consumption of black beans can soften blood vessels, moisturize the skin, delay aging, and for young women, it also has the effect of beauty and beauty. "

Traditional Snack-black Bean Curd Flower

1. Soak the dried black beans (I made it one night in advance).

2. Pour the soaked black beans into a blender (soymilk machine), add water, stir into soy milk, and filter the bean dregs.

3. Pour soy milk into a pot and boil.

4. Melt the internal fat with a little cold water, let the soy milk cool to 80-90 degrees, add it to the soy milk, stir evenly in a circular motion.

5. Put the lid on and let it stand for twenty minutes.

6. Add sesame oil, light soy sauce, sesame sauce, and chive flower sauce.

Tips:

The taste of black bean curd is not as smooth and tender as that of white bean curd, but the nutritional value of black bean is more abundant.

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