1. Prepare ingredients: Red dates are seedless candied dates, which can be washed and soaked for 10 minutes in advance. Tremella is fresh white fungus and does not need to be soaked. It is frozen in the refrigerator and is taken out in advance to thaw.
2. Peel the apple, wash and cut into pieces, wash the red dates, wash the white fungus, and remove the yellow part of the root.
3. Add appropriate amount of water to the soup pot, add red dates and white fungus, turn to a low heat, and cook for about 10 minutes.
4. Add the apples, continue to cook on low heat, and cook for about 10 to 15 minutes. The apples are soft and soft.
5. Wash the medlars and cook until the white fungus is soft and waxy, the apples are soft, and the soup is thick. Add the medlars and cook for 1 minute. Turn off the heat. You can add rock candy if you like it very sweet. I didn't add it and it feels very sweet. Out of the pot, soft and sweet white fungus and apple soup, drink a bowl of calmness, nourishing the spleen and moisturizing the skin silently.
