#trust of Beauty# Soy Milk with Dampness and Barley

Name: #trust of Beauty# Soy Milk with Dampness and Barley
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g soy; 40g Barley; 1000ml Plain Water; 50g granulated sugar

by Q pig baby

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

[Health effects] Barley is slightly cold and sweet in taste, contains protein, B vitamins and other substances, which is beneficial to water and swelling, clearing heat and promoting blood circulation, invigorating the spleen and dispelling dampness, warming the meridians and dispelling cold. "

Ingredients

50g Soy
40g Barley
1000ml Plain Water
50g Granulated Sugar

#trust of Beauty# Soy Milk with Dampness and Barley

1. Prepare ingredients: 50 grams of soybeans, 40 grams of barley, and 50 grams of sugar.

2. Wash the soybean and barley and put it into the wall breaking machine.

3. Add 1000 ml of water.

4. Select the soy milk program and start it.

5. After the program is over, add 50 grams of granulated sugar, then use the inching program to beat for 10 seconds until the sugar dissolves.

6. Strain out the cup and drink it.

Tips:
1. Pregnant women avoid drinking. Diabetes patients should not add sugar when drinking.
2. Use a wall-breaking machine to make this soy milk without soaking the ingredients. If other cooking machines are used, soy beans and barley should be soaked for 8-10 hours in advance.