Two Bean Rice Congee

Two Bean Rice Congee

by Snow season (from Tencent...)

4.7 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

For the second bean rice porridge, I used red beans and soybeans. Red beans are a good friend of women's health. The rich iron content can make people look ruddy, and they have the effects of invigorating the stomach and promoting fluid, removing dampness and replenishing qi. Soybeans are rich in unsaturated fatty acids, a variety of trace elements, vitamins and high-quality protein, which can lower blood sugar and lipids, regulate the content of cholesterol in the body, enhance immunity, and prevent Alzheimer's. At a certain age, women will have more Have some soy beans.

Ingredients

Two Bean Rice Congee

1. Prepare raw materials: red beans, soybeans, rice, soak the soybeans and red beans in advance

Two Bean Rice Congee recipe

2. Add red beans to Supor smart electric cooker

Two Bean Rice Congee recipe

3. Add the soybeans to the electric cooker, the soybeans are not fully soaked

Two Bean Rice Congee recipe

4. Add the washed rice to the pot

Two Bean Rice Congee recipe

5. Add two bowls of water, about 420 grams

Two Bean Rice Congee recipe

6. For multi-grain porridge, I use the appointment function of the electric cooker. I make an appointment at ten in the evening and end at six in the morning the next day. The time is eight hours

Two Bean Rice Congee recipe

7. Open the lid of the electric cooker, the rice porridge is ready

Two Bean Rice Congee recipe

8. Red beans and rice are very soft and rotten. Although soybeans are not as rotten as red beans, their taste is noodles and fragrant.

Two Bean Rice Congee recipe

9. Let's have a bowl

Two Bean Rice Congee recipe

Tips:

When making miscellaneous grain porridge with beans, soak the beans and other hard-to-ripen ones first. I usually make soy milk soaked soybeans, and I can find some soy beans that can't be soaked in the whole night. When I use the Supor smart electric cooker to make porridge, I found that the soybeans are all expanded and mature.

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