Ume Soup

Name: Ume Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g Ume; 30g Hawthorn; 11g Tangerine peel; 5g Licorice; Some crystal sugar; Some Osmanthus

by Baby food supplement master

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

►Recipe Junyu: In summer, the humidity is high, the air pressure is low, and the temperature is high. Many babies are prone to get angry, lose their appetite, and lose their appetite during this season. Chinese medicine also believes that severe cold and dampness can easily induce digestive system diseases.

In order to regulate appetite, replenish body fluids, and increase appetite, I specially made this bowl of sweet and sour ebony soup for babies today, and babies over 8-10 months can start drinking it.

Ingredients

Ume Soup

1. Ingredients: 50g ebony plum, 30g hawthorn, 5g licorice, 11g tangerine peel, appropriate amount of rock sugar, appropriate amount of osmanthus, as shown in the picture.

2. Put the ebony, hawthorn, licorice, and tangerine peels in a drain basket, rinse off the dust with clean water, and soak in clean water for 10 minutes. After the tangerine peel is soaked, take it out, use a knife to scrape off the orange tang, which is the white clothes inside the tangerine peel, and cut into silk.

3. ➂Pour out the soaked ebony plum, hawthorn, and licorice, drain the water, and pour an appropriate amount of water into the pot. Add ebony, hawthorn, licorice, and dried tangerine peel, cover the pot, and continue to soak for 20 minutes.

4. Turn on high heat, bring to a boil, turn to medium and low heat and cook for 40-50 minutes. Add the right amount of rock sugar.

5. Continue to simmer for 10 minutes.

6. Pour the cooked ebony soup into a bottle to save. Let cool and drink. If some babies feel sour, you can dilute it with warm water and drink 30-50ml every day after meals.