Walnut Black Bean Juice

Name: Walnut Black Bean Juice
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g Pecan kernels; 100g Black beans; Some Sugar

by Chishang Xiaomi

4.6 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

One night many years ago, the 78-year-old grandmother had a sudden stomachache and was sent 120 to the hospital. The result of the examination was gallstones. Last year, the 62-year-old mother also had a sudden stomachache, and the final examination result was bile inflammation. The doctor said that although this disease is not a genetic disease, it is often caused by the same long-term eating habits in the family. Regular eating of walnuts can prevent it, and walnuts can strengthen the brain and the kidney to resist aging. Middle-aged and elderly people should have more eat.
My mother is worried that I will get this disease as I grow older. She often tells me to pay attention to this problem, pay more attention to healthy diet, and eat more walnuts to prevent it. Eating black beans and walnuts together can invigorate the kidneys and dark hair, soften blood vessels, invigorate the brain, invigorate the spleen, and prolong life. "

Ingredients

Walnut Black Bean Juice

1. Raw materials are ready;

2. Rinse the two materials separately;

3. Put the walnuts into the soymilk machine;

4. Black beans are also put into the soymilk machine;

5. Finally, put an appropriate amount of water to the scale line of the soymilk machine, power on and select the appropriate button, wait for the soymilk machine to make a beep, and then unplug it;

6. Filter out the syrup, add an appropriate amount of sugar and stir evenly before drinking.

Tips:
1. The beans are soaked overnight in advance, and the yield rate is higher;
2. Walnut kernels can be fried first, then be soy milk with beans, the aroma will be stronger.