Test Lettuce for Improving Brain Power [sauce Fried Walnut Chicken with Sauce]

Test Lettuce for Improving Brain Power [sauce Fried Walnut Chicken with Sauce]

by Heart clear as water and pale as clouds

4.8 (1)
Favorite

Difficulty

Hard

Time

10m

Serving

2

Today, this sauce fried walnut chicken is a meat dish that is not easy to gain weight. The fat and calories of chicken are obviously lower than that of pork and beef. Low-oil stir fry is used when cooking, and the processed chicken will not increase a lot of calories. The addition of walnut kernel not only supplements vitamins and minerals, but also enriches the taste. It's a delicious and brain-filling meat dish

Walnuts are called "puzzling fruit". It can be seen that the amazing therapeutic effects of walnuts, especially for teenagers who use their brains in their growth stages, add a little walnuts when cooking to nourish their brains and greatly improve their memory. "

Ingredients

Test Lettuce for Improving Brain Power [sauce Fried Walnut Chicken with Sauce]

1. Cut green and red peppers into sections, cut green onions, and slice garlic

Test Lettuce for Improving Brain Power [sauce Fried Walnut Chicken with Sauce] recipe

2. Remove the bones of the chicken thighs, wash and cut into cubes

Test Lettuce for Improving Brain Power [sauce Fried Walnut Chicken with Sauce] recipe

3. Add a little soy sauce, five-spice powder, cooking wine, cornstarch to the chicken thighs and marinate for 15 minutes

Test Lettuce for Improving Brain Power [sauce Fried Walnut Chicken with Sauce] recipe

4. Split the thin-skinned walnut kernels and pecan kernels into small pieces for later use

Test Lettuce for Improving Brain Power [sauce Fried Walnut Chicken with Sauce] recipe

5. Add a proper amount of oil to the wok, pour the diced chicken, stir fry quickly over high heat

Test Lettuce for Improving Brain Power [sauce Fried Walnut Chicken with Sauce] recipe

6. Then add green and red peppers and stir fry for a spicy aroma, add a little salt

Test Lettuce for Improving Brain Power [sauce Fried Walnut Chicken with Sauce] recipe

7. Add the walnuts to the high heat and stir fry quickly, and put on a plate

Test Lettuce for Improving Brain Power [sauce Fried Walnut Chicken with Sauce] recipe

Tips:

Chicken thighs are tenderer than chicken breasts, and the fried chicken is tender and delicious

Comments

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