Walnut Purple Rice Porridge

Although it is a Lahu Autonomous County, there are also some Dai people. Dai people’s staple food is glutinous rice, so selling glutinous rice on the street is as common as selling steamed buns in the north. There are white glutinous rice and purple glutinous rice. The prices of the two kinds of glutinous rice are the same. 2 A bowl of yuan, usually sold together with glutinous rice, also includes the Dai's roasted beef dried noodles and dumpling dried noodles. I slept late on Sunday and didn’t want to cook. I would often buy two or three bowls of glutinous rice, and then buy some dry or sour leather to pass the day. No, the purple glutinous rice I bought in the morning still has some leftovers, so I roasted some walnuts and used a broken wall cooking machine to make rice paste for consumption. Drinking it is quite fragrant. If you don’t believe me, try it. The rice paste with walnuts is just Fragrant.
Purple glutinous rice is rich in protein, fat, lysine, riboflavin, titanin, folic acid and other vitamins, as well as iron, zinc, calcium, phosphorus and other trace elements required by the human body. Purple rice is fragrant, oily, soft and delicious , The nutritional value and medicinal value are relatively high, and it has the effects of nourishing blood, invigorating the spleen, regulating the middle and treating neurasthenia.
Regular consumption of some walnut kernels has a good health effect on the body. Walnut kernels contain more protein and unsaturated fatty acids essential for human nutrition. These ingredients are important substances for the metabolism of brain tissue cells, which can nourish brain cells and enhance brain function ; Walnut kernels contain a large amount of vitamin E. Regular consumption can moisturize the skin and moisturize the skin. It can make the skin smooth and elastic. Walnuts are rich in phospholipids, vitamin E and zinc, which are good for moisturizing the skin and delaying skin aging. When we feel tired, chew some walnuts to relieve fatigue and stress;
The cooking machine used for making rice cereal today is a broken wall cooking machine. I chose its "grain" function to make rice cereal. In the past, the rice paste was cooked with soaked rice grains into rice milk. Now I use purple rice to make it. Although the taste is still the same, it saves a lot of trouble. It also saves the need for fire, porridge, etc. Washing the pot and so on, the premise is that you can buy glutinous rice at any time, just like me. "