Walnut Red Date Soy Milk

Walnut Red Date Soy Milk

by Chang Le 🙂️

4.7 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Walnuts contain vitamin E, which is good for the skin and has anti-aging effects. Soybeans are rich in protein and have the effect of enhancing physical fitness. Therefore, soy milk with walnuts and red dates is a nutritious drink! "

Ingredients

Walnut Red Date Soy Milk

1. Prepare ingredients

Walnut Red Date Soy Milk recipe

2. Peel the walnuts with tongs.

Walnut Red Date Soy Milk recipe

3. Soak the walnuts in hot water for 5 minutes.

Walnut Red Date Soy Milk recipe

4. Put rock sugar into the blender.

Walnut Red Date Soy Milk recipe

5. Peel the thin skin of the walnut gently with your hands. (Because thin skin is bad for your health)

Walnut Red Date Soy Milk recipe

6. The red dates are pitted and broken into several pieces; the walnuts are broken into several pieces, put into the blender with the soybeans, and then pour 3 bowls of water.

Walnut Red Date Soy Milk recipe

7. Adjust the blender to "dry beans/wet beans" until the end of the blending.

Walnut Red Date Soy Milk recipe

8. After stirring the soybean milk, filter the bean dregs with a strainer, and you are done!

Walnut Red Date Soy Milk recipe

Tips:

1. The amount of soy milk is 3 cups (3 people).
2. The remaining bean dregs after filtering can also be made into bean dregs cakes or desserts.

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