Warm Tonic Soup for Warm Body and Heart-fresh Mushroom and Chicken Sauce Pot

Warm Tonic Soup for Warm Body and Heart-fresh Mushroom and Chicken Sauce Pot

by Blue Crystal Ling

4.8 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

In the cold winter, whether in the cold and humid south or the dry and cold north, if you want to use food to keep warm as soon as possible, soup pot is the first choice. Today I will give you one-Fresh Mushroom and Chicken Sauce Pot

【Chicken Soup】can relieve the symptoms of colds and improve the body's immune function. Needless to say, the benefits of mushrooms to the body, Wan Neng Di Baidu tells us: [Pleurotus eryngii] is rich in nutrients, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc., which can improve human immunity It has the functions of anti-cancer, lowering blood fat, moisturizing the intestines and stomach, and beautifying the human body. 【Flamingo Mushroom】Contains relatively complete essential amino acids for the human body, known as "Zhi Mushroom"; it can effectively enhance the biological activity of the body, promote metabolism in the body, facilitate the absorption and utilization of various nutrients in food, and can inhibit the increase in blood lipids and reduce Cholesterol can prevent and treat cardiovascular and cerebrovascular diseases; it has the functions of resisting fatigue, anti-bacterial and anti-inflammatory, removing heavy metal salts and anti-tumor. 【Chicken Wing】As a suitable food for all ages, it contains a lot of collagen and elastin that can strengthen blood vessels and skin, and it is effective for blood vessels, skin and internal organs. Wings also contain a lot of vitamin A, far more than green peppers. It is necessary for vision, growth, epithelial tissue and bone development, and has the functions of warming the middle and replenishing qi, replenishing essence and marrow, strengthening the waist and stomach.

As an important part of chicken wings, the wing tips have always been regarded as the same level as chicken ribs because they have more skin and less meat. Although in recent years there have been delicious recipes such as spicy wing tips, the wing tips have also become red in the streets and alleys. However, as an area with concentrated lymphatics, whether it should be eaten or not has also made the tip of the wing a hot topic. In line with the imported concept of taking the essence and removing the dross, although the tips of chicken wings are used this time, they are only used for soup. You can choose whether to eat it or not.

Slightly served, fragrant and warm-fresh mushroom chicken sauce pot.
Spring chicken balls, soft eryngii mushroom slices, sweet chicken broth, crisp enoki mushrooms...Which is your favorite?

For people:
Hard work, physically weak, cold patients, people with insufficient Qi and blood. (There are mushroom control people like me^_^)"

Ingredients

Warm Tonic Soup for Warm Body and Heart-fresh Mushroom and Chicken Sauce Pot

1. Prepare the ingredients.

Warm Tonic Soup for Warm Body and Heart-fresh Mushroom and Chicken Sauce Pot recipe

2. Put a knife on the joints of the chicken wings to separate the wings and neutralize the roots.

Warm Tonic Soup for Warm Body and Heart-fresh Mushroom and Chicken Sauce Pot recipe

3. Set aside the wing for later use. Take 10 wing roots. After washing, add 3 slices of ginger and 2 cloves of garlic into the pressure cooker.

Warm Tonic Soup for Warm Body and Heart-fresh Mushroom and Chicken Sauce Pot recipe

4. Cover the pressure cooker, cook SAIC on high heat, simmer for 20 minutes on medium and low heat.

Warm Tonic Soup for Warm Body and Heart-fresh Mushroom and Chicken Sauce Pot recipe

5. Use the time to cook the chicken broth to process the chicken stuffing. Add cooking wine, salt, pepper and a small amount of water to the chicken stuffing, and stir evenly.

Warm Tonic Soup for Warm Body and Heart-fresh Mushroom and Chicken Sauce Pot recipe

6. After marinating for 10 minutes, knead into small balls.

Warm Tonic Soup for Warm Body and Heart-fresh Mushroom and Chicken Sauce Pot recipe

7. Wash the mushrooms, cut the enoki mushrooms into sections, tear the oyster mushrooms, and slice the oyster mushrooms.

Warm Tonic Soup for Warm Body and Heart-fresh Mushroom and Chicken Sauce Pot recipe

8. After the pressure cooker is exhausted, remove the tips of the chicken wings and the ginger and garlic, leaving only the chicken broth.

Warm Tonic Soup for Warm Body and Heart-fresh Mushroom and Chicken Sauce Pot recipe

9. Heat the pan without putting any oil, stir fry the oyster mushroom slices and the bottom half of the enoki mushrooms until they become fragrant, then take them out and set aside.

Warm Tonic Soup for Warm Body and Heart-fresh Mushroom and Chicken Sauce Pot recipe

10. Add the stewed chicken broth directly to the pan of the wok mushroom. After it is boiled, change the heat to a low heat, add the cooked chicken balls, and cook the balls to form.

Warm Tonic Soup for Warm Body and Heart-fresh Mushroom and Chicken Sauce Pot recipe

11. Take a casserole, add the fried mushrooms, and pour part of the chicken broth to a boil.

Warm Tonic Soup for Warm Body and Heart-fresh Mushroom and Chicken Sauce Pot recipe

12. Place the unfried part of the oyster mushrooms and the enoki mushroom umbrella part into the casserole, and place the shaped balls.

Warm Tonic Soup for Warm Body and Heart-fresh Mushroom and Chicken Sauce Pot recipe

13. After the high heat is boiled, simmer for 10 minutes on low heat.

Warm Tonic Soup for Warm Body and Heart-fresh Mushroom and Chicken Sauce Pot recipe

14. After removing the heat, add a little salt and pepper, sprinkle with chopped green onion, and serve.

Warm Tonic Soup for Warm Body and Heart-fresh Mushroom and Chicken Sauce Pot recipe

15. The fragrant and hot mushrooms and chicken sauce are in a pot for serving.

Warm Tonic Soup for Warm Body and Heart-fresh Mushroom and Chicken Sauce Pot recipe

Tips:

1. The tips of chicken wings used for stewing chicken soup can be slightly fried until sprinkled with a little salt and pepper. If you are worried about the unhealthy lymphatic part, you can discard it. The chicken soup here mainly takes the deliciousness of chicken and the collagen rich in wing tips.

2. Do not add salt when stewing the chicken soup. The chicken balls are already salty, and the taste in the chicken soup will be adjusted last.

3. The dry pot of mushrooms is heated without oil, which is more conducive to the release of polysaccharides.

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