Wheat Porridge

Wheat Porridge

by Country Kitchen Pot Pot

4.9 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Wheat kernels, also known as pearl barley, are whole wheat grains. Due to the relatively simple processing technology, the nutritional value of wheat kernels is very rich. It is rich in cellulose, protein and a small amount of minerals, so eating it is beneficial to our health. Wheat kernels are a kind of more nourishing food. Wheat kernels have many functions, not only can help intestinal digestion, but also contain rich nutrients and dietary fiber to effectively provide energy in the body, and it also helps the body to detoxify.
It is simple and convenient to make with an electronic saucepan. "

Ingredients

Wheat Porridge

1. Wheat kernels, japonica rice

Wheat Porridge recipe

2. Wash the wheat kernels and japonica rice, put them in the stewing pot, add water

Wheat Porridge recipe

3. The electronic stew pot is set to stew for 3 hours. After stewing, it will enter the heat preservation state, ready

Wheat Porridge recipe

4. When eating, open the electronic saucepan and take it out

Wheat Porridge recipe

5. Stir well and serve.

Wheat Porridge recipe

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