Wild Yam Corn Trotters Soup

Name: Wild Yam Corn Trotters Soup
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 1 piece Pig forefoot; 1 Wild yam; 2 sweet corn; 15g Tea seed oil; 1.5g salt

by Heart moves

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

4

Yam is not only rich in nutrition but also has many medicinal values. Regular consumption can promote the formation of antibodies and enhance immunity. It can also nourish the liver and kidneys, invigorate the spleen, and treat physical weakness, fatigue and weakness. It is a popular nourishing food.
Trotter is rich in collagen and has a lower fat content than fatty meat. It can prevent skin from wrinkling and wrinkle, enhance skin elasticity and toughness. It is a healthy food suitable for all ages and has a beauty and anti-aging effect.

Ingredients

Wild Yam Corn Trotters Soup

1. When buying the pig's feet, burn the pig hair, chop it, take it back and scrape it with a kitchen knife, and then rinse it.

2. Boiled water

3. Rinse it again, and then scrape it, especially the white skin on the trotters, which is easy to scrape off after blanching.

4. Cut into small pieces and rinse well

5. Put the pig's feet into the rice cooker, pour enough water, select the soup button, and cook for one hour

6. Soak wild yam in salt water for half an hour, then peel, wash and cut into hob pieces

7. Wash and cut sweet corn

8. One hour later, put the yam and corn in the pot and cook for another hour

9. Pour some tea seed oil

10. Sprinkle some salt to taste, and it will be out of the pot

Tips:
The wild yam is soaked in light salt water for half an hour. After peeling it, it will not turn black easily and the hands will not be itchy. After several attempts, the effect is quite good.