Winter Body Conditioning and Nourishing Cordyceps Tea
1.
To prepare a pot for stewing, drinking Cordyceps water is as exquisite as drinking Gongfu tea. First, choose a transparent glass kettle. Glass will not absorb nutrients and flavors like purple sand, and it will not be as prone to chemical reactions as other materials. At the same time, you can observe the color change of Cordyceps sinensis in the pot.
2.
The right amount of Cordyceps, I used six here.
3.
Soak it in clean water and use a small brush to clean the soil.
4.
Put 3-6 pieces of Cordyceps at a time, depending on your preference for concentration. It is suggested that three are enough, I used six, and the taste is a bit heavy.
5.
Put it in the stewing pot, preferably steamed over water.
6.
Usually, Cordyceps should be boiled for 6 to 10 minutes at a time. Be careful to use a slow fire, and the boiling time is short. Drink it immediately after boiling, and add water while drinking.
7.
When the color of Cordyceps water is the darkest, it is the time when the nutrients are the richest. At this time, the water must not be wasted. Usually, the Cordyceps water will go through a process from light to thick and then to light, and the aftertaste is also very long.
8.
Don't drink the Cordyceps when the water becomes weak or even white. You can eat the Cordyceps. A pot of Cordyceps tea can be drunk for at least half an hour, adding water 4-6 times.
9.
Cordyceps can enhance the body's immunity, nourish the lungs and kidneys, and have a significant inhibitory effect on lung cancer and liver cancer. It is clinically effective for chronic cough of lung deficiency, asthma, tuberculosis hemoptysis, night sweats, kidney deficiency, waist and knee pain, impotence and nocturnal emission, neurasthenia, and red blood cell decline after chemotherapy and radiotherapy.
10.
Drinking Cordyceps water is not only simple and convenient, but also suitable for people to drink for a long time. It is good for improving physical strength and strengthening immunity. Moreover, Cordyceps water is delicious and suitable for people of all ages to drink. In winter, letting family members drink such warm soup is beneficial to the body.
Tips:
1. Choose a jug of transparent glass. The glass will not absorb nutrients and taste like purple sand, and will not produce chemical reactions as easily as other materials. At the same time, you can observe the color change of the Cordyceps in the pot.
2. Generally, Cordyceps sinensis should be boiled for 6-10 minutes at a time. Pay attention to the use of slow fire. The boiling time is short. Drink immediately after boiling. Add water while drinking. The darkest color of Cordyceps is the most nutritious time. At this time The water must not be wasted.
3. Don't drink the Cordyceps when the water becomes weak or even white. You can eat the Cordyceps. A pot of Cordyceps tea can be drunk for at least half an hour, adding water 4-6 times.
