[winter Healthy Vegetables]-little Sheep on The Grassland

[winter Healthy Vegetables]-little Sheep on The Grassland

by Espresso light mood

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

This dish has a strong spicy flavor and a long aftertaste.
Eating lamb in winter has the effect of warming and tonic, and when paired with green vegetables, the taste is more refreshing and the nutrition is more balanced; coupled with the spicy flavor, this dish is more unique. Eating a moderate amount of chili in winter can drive away the cold, so eating lamb with chili in the cold winter is definitely beneficial to the body.
suitable for majority of the people.
Precautions:
Children and the elderly should reduce the amount of chili. "

Ingredients

[winter Healthy Vegetables]-little Sheep on The Grassland

1. Wash the sorrel (or coriander) and put it on the plate for later use; cut the Hanging pepper, Thai pepper, and chives into small rings.

[winter Healthy Vegetables]-little Sheep on The Grassland recipe

2. Wash the lamb and cut into thin slices.

[winter Healthy Vegetables]-little Sheep on The Grassland recipe

3. Add egg whites and dry starch to sizing.

[winter Healthy Vegetables]-little Sheep on The Grassland recipe

4. Boil a pot of boiling water, and pour the starched mutton slices into the boiling water.

[winter Healthy Vegetables]-little Sheep on The Grassland recipe

5. Remove the mutton slices until they are fully cooked.

[winter Healthy Vegetables]-little Sheep on The Grassland recipe

6. Put it on a plate lined with bittern.

[winter Healthy Vegetables]-little Sheep on The Grassland recipe

7. Put a little vegetable oil on the pot and stir-fry until fragrant.

[winter Healthy Vegetables]-little Sheep on The Grassland recipe

8. Then add bean paste, spicy sauce, soy sauce, cumin powder, sesame oil and stir fry until fragrant.

[winter Healthy Vegetables]-little Sheep on The Grassland recipe

9. Pour in a little water.

[winter Healthy Vegetables]-little Sheep on The Grassland recipe

10. Add sugar and chicken essence to taste, thicken the starch with water.

[winter Healthy Vegetables]-little Sheep on The Grassland recipe

11. Pour the prepared soup on the lamb.

[winter Healthy Vegetables]-little Sheep on The Grassland recipe

12. Sprinkle with chopped green onions.

[winter Healthy Vegetables]-little Sheep on The Grassland recipe

13. Put the pot on the heat, pour 3 tablespoons of vegetable oil, heat to 60% heat, add the Thai pepper rings and Hang pepper rings and sauté until fragrant.

[winter Healthy Vegetables]-little Sheep on The Grassland recipe

14. Pour the fried Thai pepper rings and Hang pepper rings on the mutton.

[winter Healthy Vegetables]-little Sheep on The Grassland recipe

Tips:

Intimate reminder:

Cut the lamb slices with a top knife, and use egg whites and dried starch to sizing before use, otherwise the taste will be easy to get old.

Comments

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