Wok Grilled Fish
1.
The pansa fish fillet is thawed naturally.
2.
Dice garlic, slice green onions, and cut dried sea pepper into small circles.
3.
Preheat the electric baking pan up and down, and lay the balsa fish fillet that has absorbed moisture in the flat;
4.
Adjust the fish and shrimp stalls, cover and grill;
5.
Bake for about ten minutes or so, turn off the power.
6.
Heating in a frying pan;
7.
Reduce the heat, brush the pan with oil, and sandwich the pansa fish fillet.
8.
In another pot, heat oil and low heat, add pepper sauce, sugar, garlic and ginger;
9.
Add appropriate amount of water after sautéing;
10.
After boiling, add chicken essence, thicken, and pour green onions;
11.
Pour the juice into the iron pan and turn off the heat.
12.
Heat oil on medium heat, pour in sea pepper rings, peppercorns and fry until fragrant;
13.
Pour the fish noodles in a wok and serve.