Yam Bean Sweet Potato Congee

by Emma's small kitchen

5.0 (1)

Favorite

4

Difficulty

Normal

Time

30m

Serving

3

It is suitable for warmth in autumn and winter. Red dates and yam beans are used to invigorate blood and qi, and sweet and waxy sweet potatoes. Drink a bowl of yam bean and sweet potato porridge, which warms the heart from the stomach.

Ingredients

Yam Bean Sweet Potato Congee

1. Peel the sweet potatoes and set aside

2. Wash the yam beans carefully and set aside

3. Wash the fragrant rice and set aside

4. Boiled basmati rice washed under the water

5. While cooking the rice, cut the sweet potato into chunks

6. Red dates spare

7. After the rice is boiled, add the sweet potatoes and cook

8. Lower yam bean boiled

9. Cover and cook, stir with a spoon every now and then until the sweet potatoes and yam beans are soft and rotten

10. Add red dates and continue to cook until the soup becomes thick.

11. Add a little sugar to the pan, not too much sugar, because red dates and sweet potatoes are sweet

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