Fried Yam Beans

Fried Yam Beans

by Hua Ning Yuyan

5.0 (1)
Favorite
19

Difficulty

Easy

Time

5m

Serving

2

There is a kind of food, which is similar to yam, called yam bean. Yam is a kind of root food that grows underground, while yam bean grows on vines, string after string, but the nutritional value is not much different. It has health. Spleen and stomach, nourish the heart and calm the nerves, enhance immunity and so on. Today I made a fried yam bean and it was very delicious.

Ingredients

Fried Yam Beans

1. Prepare the ingredients first

Fried Yam Beans recipe

2. Wash the yam beans and put some starch in the water to better remove the dust on the surface

Fried Yam Beans recipe

3. Garlic stalks, coriander, millet, spicy garlic are all cut and set aside

Fried Yam Beans recipe

4. Boil the yam beans first, and remove them after they are cooked

Fried Yam Beans recipe

5. Put oil in the pot, add minced garlic and millet and stir fry until fragrant, pour in the minced garlic sprouts

Fried Yam Beans recipe

6. Pour yam beans and stir fry

Fried Yam Beans recipe

7. Add a spoonful of light soy sauce

Fried Yam Beans recipe

8. A spoonful of salt to taste

Fried Yam Beans recipe

9. Stir-fry and just out of the pot

Fried Yam Beans recipe

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