Yam Fungus Lean Meat Soup

Name: Yam Fungus Lean Meat Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 250g Fresh yam; A handful Wolfberry; 2 pieces ginger; 5g Dried fungus; 150g Lean Pork; a little salt; 4 bowls Shimizu

by Cocoa Kitchen

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Fresh yam is nourishing the spleen and kidney, replenishing qi and deficiencies, and can improve human immunity. When combined with fungus that nourishes blood and nourish the skin, it can strengthen our body, soften blood vessels and detoxify. Of course, such good ingredients have to be eaten frequently. Make a soup with lean pork meat, which is delicious and healthy. "

Ingredients

250g Fresh Yam
A handful Wolfberry
2 pieces Ginger
5g Dried Fungus
150g Lean Pork
a little Salt
4 bowls Shimizu

Yam Fungus Lean Meat Soup

1. Buy lean pork, fresh yam, dried fungus and goji berries in stock at home, and weigh it.

2. Dried fungus is soaked in water for more than half an hour. After soaking, it is several times larger than the dry one. Wash and drain the water.

3. Wash the lean pork meat and cut into small pieces. Peel the yam and cut into small pieces after washing. Wash the medlar and slice the ginger for later use.

4. Put all the ingredients into the pot and pour four bowls of water.

5. Cover and boil on high heat, then turn to low heat and cook for one hour.

6. After it is cooked, add a little salt to taste, drink the soup and eat the meat, the yam is soft and waxy, the fungus is smooth and refreshing, and it is rich in nutrition.