Yam Lamb Soup
by Ge Sijia
Favorite
Difficulty
Normal
Time
15m
Serving
2
Chinese yam and mutton soup have the same effect of nourishing the three internal organs. Mutton itself has a good warming and nourishing effect, and it can also relieve cold, so it is a tonic prescription for deficiency and cold syndrome.
In the twelfth lunar month of winter, some people will feel cold, especially people with yang deficiency in the body, and feel the cold is intolerable. Everyone wants to eat some warm and tonic medicated food. Here, I suggest that a small tonic method should be adopted to supplement Yang Qi little by little, the effect is stable, and the side effects of getting angry and dry tongue should be less. There are also patients with chronic bronchitis, bronchial asthma, allergic rhinitis, habitual colds, etc., all of whom are weakened in lung qi. Not only should they eat warm tonic products in winter, they should also be adjusted in time in summer. Here is a tonic prescription for deficiency-cold syndrome: yam mutton soup. This soup has the effect of replenishing the three internal organs and is suitable for patients with deficiency-cold syndrome.
In this medicated diet, the most important medicine has two flavors, yam and mutton. The main effect of yam is one medicine and three nourishment-nourishing lung, spleen and kidneys. It is effective against excessive urination caused by insufficient kidney qi, obstruction of urination and spleen and stomach diseases caused by insufficient spleen, as well as lung-related asthma and old age It’s also useful. To put it simply, one medicine nourishes the three internal organs. At the same time, the mutton itself has a good warming and tonic effect, and it can also remove the cold. Therefore, after a period of time, most people with insufficient Yang Qi and cold Qi will find that, not only The ability to withstand the cold is stronger, and the spirit and energy will be improved, the fatigue will not be so easy, and the complexion will be better. (From China Journal of Traditional Chinese Medicine)"
In the twelfth lunar month of winter, some people will feel cold, especially people with yang deficiency in the body, and feel the cold is intolerable. Everyone wants to eat some warm and tonic medicated food. Here, I suggest that a small tonic method should be adopted to supplement Yang Qi little by little, the effect is stable, and the side effects of getting angry and dry tongue should be less. There are also patients with chronic bronchitis, bronchial asthma, allergic rhinitis, habitual colds, etc., all of whom are weakened in lung qi. Not only should they eat warm tonic products in winter, they should also be adjusted in time in summer. Here is a tonic prescription for deficiency-cold syndrome: yam mutton soup. This soup has the effect of replenishing the three internal organs and is suitable for patients with deficiency-cold syndrome.
In this medicated diet, the most important medicine has two flavors, yam and mutton. The main effect of yam is one medicine and three nourishment-nourishing lung, spleen and kidneys. It is effective against excessive urination caused by insufficient kidney qi, obstruction of urination and spleen and stomach diseases caused by insufficient spleen, as well as lung-related asthma and old age It’s also useful. To put it simply, one medicine nourishes the three internal organs. At the same time, the mutton itself has a good warming and tonic effect, and it can also remove the cold. Therefore, after a period of time, most people with insufficient Yang Qi and cold Qi will find that, not only The ability to withstand the cold is stronger, and the spirit and energy will be improved, the fatigue will not be so easy, and the complexion will be better. (From China Journal of Traditional Chinese Medicine)"
