Yam Mousse
by mature11
Favorite
Difficulty
Easy
Time
30m
Serving
2
It is not a cake, the key is to eat refreshing without burden and nourish the kidney. Qixi Festival is the most suitable for your lover!
This is a very delicious dessert, and ladies who love beauty do not have to worry about it, because the calories are very low, the key method is incredibly simple, and the handicapped party can make beautiful. Hurry up and show your hands on Tanabata.
I want to eat desserts, but I am worried about gaining weight and calories. I suddenly thought of this ingredient, which is not only nutritious but also tonic, so there is no need to worry about gaining weight.
Yam is an ideal food for weight loss and bodybuilding. It is a high-nutrition, low-calorie food. The biggest feature is that it can supply a large amount of mucus protein to the human body, has a special health care effect on the human body, and can prevent fat deposition in the cardiovascular system. , Maintain the elasticity of blood vessels, prevent premature atherosclerosis, reduce subcutaneous fat deposition, and avoid obesity.
Yam meat is tender and contains a variety of trace elements, rich vitamins and minerals, especially high potassium content, relatively low calorie content, regular consumption, has the effect of weight loss and bodybuilding. Regularly eating yam can also invigorate the spleen and stomach, nourish body fluids and lungs, nourish the kidney and astringent essence, nourish the brain, nourish the skin, anti-aging, anti-tumor, enhance immune function, regulate metabolism, and stimulate the blood system. Yam is rich in DHEA (youth factor), which is a very important active substance in human life activities. The main health care effects of DHEA are anti-aging, enhancing immune function and improving sexual function.
The steamed yam is eaten directly, and it feels astringent. Like I did, it is not only milky, cool and refreshing, but also has a good tonic effect, especially suitable for summer.
This is a very delicious dessert, and ladies who love beauty do not have to worry about it, because the calories are very low, the key method is incredibly simple, and the handicapped party can make beautiful. Hurry up and show your hands on Tanabata.
I want to eat desserts, but I am worried about gaining weight and calories. I suddenly thought of this ingredient, which is not only nutritious but also tonic, so there is no need to worry about gaining weight.
Yam is an ideal food for weight loss and bodybuilding. It is a high-nutrition, low-calorie food. The biggest feature is that it can supply a large amount of mucus protein to the human body, has a special health care effect on the human body, and can prevent fat deposition in the cardiovascular system. , Maintain the elasticity of blood vessels, prevent premature atherosclerosis, reduce subcutaneous fat deposition, and avoid obesity.
Yam meat is tender and contains a variety of trace elements, rich vitamins and minerals, especially high potassium content, relatively low calorie content, regular consumption, has the effect of weight loss and bodybuilding. Regularly eating yam can also invigorate the spleen and stomach, nourish body fluids and lungs, nourish the kidney and astringent essence, nourish the brain, nourish the skin, anti-aging, anti-tumor, enhance immune function, regulate metabolism, and stimulate the blood system. Yam is rich in DHEA (youth factor), which is a very important active substance in human life activities. The main health care effects of DHEA are anti-aging, enhancing immune function and improving sexual function.
The steamed yam is eaten directly, and it feels astringent. Like I did, it is not only milky, cool and refreshing, but also has a good tonic effect, especially suitable for summer.
