【yantai】sydney Lily Bean Juice

Name: 【yantai】sydney Lily Bean Juice
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 a cup soy; 1/2 Sydney; 20g lily; 8 Red dates

by salila82

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

The climate is relatively dry in winter, especially in the northern winter, where the indoor heating is relatively sufficient, and I often feel dry mouth and sometimes dry cough. Eating some pears and lilies that can nourish body fluids and nourish the lungs can help us fight against the dry winter. "

Ingredients

1/2 a cup Soy
1/2 Sydney
20g Lily
8 Red Dates

【yantai】sydney Lily Bean Juice

1. Prepare all the ingredients. Soak the soybeans and lilies overnight in advance, soak the red dates in clear water overnight after removing the pits. Peel the Sydney pears and cut them into chunks.