Yellow Millet Medlar Soy Milk

Name: Yellow Millet Medlar Soy Milk
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 40g soy; 20g Huang Xiaomi; 10g Wolfberry; Some crystal sugar

by Tips for Yanmen Qinggao Kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

This soy milk is very suitable for infants and young children. Millet contains starch that is easily digested by the defendant and is easily digested and absorbed by the human body. Millet is small, light yellow or dark yellow in color, hard in texture, and the finished product has a sweet fragrance. With the function of nourishing yin and nourishing blood, it can nourish the physique of the deficient and cold parturients and help them restore their physical strength.
Millet is most suitable for mixed consumption of soybean or meat food. This is because the amino acid of millet lacks lysine, and the amino acid of soybean is rich in lysine, which can supplement the deficiency of millet.

Ingredients

Yellow Millet Medlar Soy Milk

1. Rinse yellow millet and wolfberry, and soak soy soy, set aside;

2. Put the soybeans, yellow millet, and wolfberry into the soymilk machine in turn;

3. Add appropriate amount of water and turn on the soymilk machine;

4. Pour out the squeezed soy milk and filter the residue with a strainer;

5. Add an appropriate amount of rock sugar and stir until it melts;

6. Soy milk with yellow millet and wolfberry is complete!

Tips:
Shanxi millet, boiled in water and fragrant millet is rich in nutrients needed by the human body, eating more is healthier. Yellow millet, also known as Li, mizi, and summer millet, is native to northern China. Shanxi yellow millet is soft and delicious, fragrant, and rich in nutrients. It is a traditional nutritious food for people in southeastern Shanxi and even in the north.