Yellow Rice Cake

Name: Yellow Rice Cake
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: of Rhubarb; Red dates; red beans; raisin; brown sugar; Some water

by Meimeijia's Kitchen

4.9 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Spring is here, the temperature of more than 20 degrees is the most suitable for sleeping, and Meimei can't get up in the morning! I woke up naturally every morning, so breakfast was messy!
Thinking about eating coarse grains for a long time, let's steam a pot of big yellow rice cakes! It's soft and sweet, make more and freeze it, and you won't have to worry about a week's breakfast! Haha, you can sleep in for 7 days! Happy!
Rhubarb rice cake is a typical coarse grain with a very good chewing feeling. It is the best breakfast for weight loss. One piece can make your stomach full and you will not feel hungry all morning!

Rhubarb rice has high nutritional value, especially rich in dietary fiber, vitamins and minerals. It is also a product of the same medicine and food, and has good tonic effects. It can nourish lung qi, is beneficial to patients with lung diseases, and has the functions of nourishing the middle and replenishing qi and stopping diarrhea and dysentery. The content of vitamins, iron and phosphorus in yellow rice is much higher than that in rice. The content of potassium, magnesium, and calcium is relatively high, and the content of sodium is relatively low. This kind of grain with high potassium and low sodium characteristics is suitable for people with cardiovascular diseases and hypertension. Magnesium can prevent cardiovascular sclerosis in the human body. Therefore, moderate consumption of rhubarb rice can protect cardiovascular health.
Rhubarb rice is a kind of coarse grains, which has a rough taste. I like to combine it with red beans and red dates to make cakes. With a glass of milk, it is a very nutritious breakfast for weight loss! Wrapped in plastic wrap, it is also very convenient to carry. When you are lazy at noon, you can heat one up, and you can even get Chinese food together. In short, it is very convenient. Young ladies who like to eat whole grains or are losing weight can try it!

Ingredients

Yellow Rice Cake

1. Rhubarb rice is not millet, they are different: large barren rice is processed by peeling millet (millet). It is rich in unsaturated fatty acids. It is rich in vitamin E and rich in dietary fiber, which is 4 times that of rice. High potassium content, low sodium content, and richer iron and phosphorus content.
Millet contains a lot of protein, fat and vitamins.
The second edition has nourishing effects.

2. Wash the yellow rice several times, soak it in clean water overnight, add water, and cook for later use.

3. The red beans were also soaked overnight, put in a rice cooker, added twice as much water, and cooked.

4. When the red beans and millet are cooked, we can process the red dates. Wash the red dates, cut them in the middle, and remove the pits.

5. Brush the pan with a thin layer of oil to prevent adhesion, and it can also be spread with greased paper.

6. Spread out one-third of the rhubarb rice on a plate and use a spoon to smooth it out.

7. Sprinkle a layer of red beans evenly.

8. Sprinkle with raisins, you can come according to your preference, cranberries, etc. are also ok.

9. Spread a layer of rhubarb rice on top and smooth it.

10. Spread a thin layer of brown sugar evenly.

11. Spread the other half of the red dates neatly on the yellow rice.

12. Spread a layer of large yellow rice on top and press it a little tighter.

13. Cover the container with plastic wrap or lid and put it in a steamer to steam for 20 minutes.

14. Put the steamed yellow rice cake in a small amount and buckle it on the plastic wrap.

15. Cut it into slices and eat it directly. If you make more of it, wrap it tightly with plastic wrap after cutting it, and put it in the refrigerator to keep it cool!

Tips:
The yellow rice and red beans must be fully soaked in advance. When cooking the yellow rice, add a little more water. The cooked yellow rice is slightly softer, and the steamed yellow rice cake tastes better. The red beans, raisins, etc. in the steamed cake can be slightly adjusted according to your own preferences, peanuts, walnuts, cranberries, etc. can be added.
The yellow rice cakes just out of the pan are softer. They are cushioned with plastic wrap, wrapped around and shaped, and must be completely cooled before slicing. Then wrap each piece of yellow rice cake with plastic wrap and store it separately.