Yellow Thorn Fish Soup

Name: Yellow Thorn Fish Soup
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 2 Yellow thorn fish; Some Cooking Wine; Some salt; Some oil

by Meimeijia's Kitchen

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

The meat is too expensive, so use it for the stew. It costs 20 yuan per catty. It's simple to cook, and it's fresher than the rib soup!

The recent meat is really expensive, it's almost one price a day, this is not 44 yuan a catty of ribs, 34 a catty of meat, it is really hard to eat! In comparison, fish, which I have always thought expensive before, really feel cheap compared to meat. So during this time, my family mainly eats fish.

Speaking of fish, I like yellow thorn fish the most, because yellow thorn fish has only one main spine and no extra small thorns. It is especially safe for children to stew soup and drink. I used to think that 20 yuan a catty of yellow thorns is too much. It's expensive, so I can't bear to eat it. This year the price of pork has risen so much. I really feel that the yellow thorn fish is cheap. It only cost 30 yuan for two pieces. It was stewed in a big pot and it was fresher than rib soup!
Yellow thorn fish is a high-protein and low-fat aquatic fish. It is not only rich in nutrients, but also has tender meat. It contains trace elements, phosphorus, calcium and inorganic salts and other nutrients that rank first among freshwater fish, and it is easy to digest and absorb by the human body. It can also improve gastrointestinal digestion, reduce irritating substances, damage the gastrointestinal mucosa, and improve the digestive function of the human body. Winter is a good time for tonic. Eat more yellow thorn fish soup appropriately, which can promote the absorption of tonic food, and it can play a multiplier role in winter tonic.

The thorns and bones of yellow thorn fish are very hard, so the stew is the best choice. After the meat is soft and rotten, remove the thorns and wash them in the soup. All the thorns are left behind. This makes it safe for children and the elderly to eat . The method is very simple, the golden soup is fragrant and fragrant, especially for appetite.

Ingredients

Yellow Thorn Fish Soup

1. The bones of yellow thorn fish are very hard and they are easy to get injured when handling. So when you buy it, please ask the store to help slaughter it, remove the internal organs, etc., just go home and simply rinse it. The yellow thorn fish has no scales, and the meat is very tender.

2. Put oil in the pan, first put the yellow thorn fish in the oil pan and fry the fish a little bit. When making the fish soup, first fry the fish a little bit. Not only can the fishy smell be removed, the fish soup will be milky white or golden yellow ( Different species of fish have different colors), and the taste is particularly fragrant.

3. After the fish is fried on both sides, pour in the water that has not covered the body of the fish, sprinkle the garlic and ginger slices, cover the pot and simmer for about 5 minutes. The yellow thorn fish meat is very tender and does not need to be cooked for too long, so This soup is also a very fast nutritious soup, especially suitable for busy office workers.

4. As the cooking time is longer, the meat on the fish feels a little loose at the touch of a touch. Use chopsticks to pick up the fish head and rinse gently in the soup, so that all the meat on the fish is scattered in the soup and pierced. After cleaning, you can discard it. Carefully remove the fish bones in the soup.

5. Boil until the soup thickens and then add salt to taste, sprinkle in the chopped green onion and serve.

Tips:
The golden yellow thorn fish soup is very simple. The seasoning is a little cooking wine and salt. The original flavor is very fresh. It is most assured for children to eat. Tonic in winter, you might as well do more.