Yun Selenium Golden Congee, Tofu and Shrimp Balls

Yun Selenium Golden Congee, Tofu and Shrimp Balls

by Yanmen Qinggao Kitchen

4.7 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Coarse grains are rich in more nutritional value. At the same time, they bring healthy recipes of low calorie, low calorie and fat reduction to the younger brothers and sisters who lose weight, and they can lose weight while eating and drinking. "

Ingredients

Yun Selenium Golden Congee, Tofu and Shrimp Balls

1. Crush the tofu with a knife back to make tofu puree, set aside; peel off the shrimp shells, pick out the shrimp string from the second and third sections of the shrimp back with a toothpick; add the ginger and chop the shrimp together to form the shrimp puree;

Yun Selenium Golden Congee, Tofu and Shrimp Balls recipe

2. Put the tofu puree and shrimp puree into a bowl, add appropriate amount of salt, cooking wine, pepper and olive oil to taste, wear disposable gloves to grasp them evenly;

Yun Selenium Golden Congee, Tofu and Shrimp Balls recipe

3. Soak the golden porridge for one to two hours, dry the water and add a proper amount of salt;

Yun Selenium Golden Congee, Tofu and Shrimp Balls recipe

4. Knead the mixed shrimp and tofu into balls and shape them into balls;

Yun Selenium Golden Congee, Tofu and Shrimp Balls recipe

5. Put the balls into the millet and roll them so that the surface of the balls is evenly coated with the millet;

Yun Selenium Golden Congee, Tofu and Shrimp Balls recipe

6. Bring the water to a boil on a high fire and put it in a steamer to steam for 15 minutes;

Yun Selenium Golden Congee, Tofu and Shrimp Balls recipe

7. The Golden Tofu Shrimp Ball is complete! With a bite, the red shrimp and tofu are intertwined, and the taste is delicious.

Yun Selenium Golden Congee, Tofu and Shrimp Balls recipe

Tips:

Yunselenium golden porridge is of high quality. The selected raw materials are tartary buckwheat rice grown in the Yanmenguan area and planted in rotation once a year and Changzhi Qinzhou yellow-named millet, and they are made with a reasonable ratio. Millet nourishes the stomach and invigorates the spleen. Buckwheat detoxifies and detoxifies. According to the theory of "clearing and nourishing health", the two ingredients are scientifically matched, the color and fragrance are very distinctive, and the rice oil is rich. Both the elderly and children like the buckwheat fragrance in the golden porridge.
Little brothers and sisters who are afraid of getting fat, look here, the first choice for weight loss, keep a perfect figure, start from the mouth, calmly and freely!

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