1. Prepare all the ingredients for later use.
2. Clean the green tea and apple, remove the green tea and put it on the plate for later use.
3. Cut the cleaned apple in half, take 1/2 to remove the core in the middle, cut into pieces and put in a plate for later use.
4. Peel the oranges and cut into pieces, and put them on a plate for later use.
5. For paper-skinned walnuts, use a knife to smash the walnut skins, take out the walnuts, chop the walnuts with a knife, and put them in a plate for later use.
6. Pour 1/2 of instant oats in a bowl, pour 240ml of pure milk and soak for 2-3 minutes.
7. Soaked oats Pour the chopped fruits and walnuts into the oats at a time, stir evenly with a spoon and serve.
Tips:1: Fruits and nuts can be added or substituted as you like. \n\n2: If you think it is troublesome to peel the walnuts, you can buy ready-made walnut kernels, but you should buy the original ones. \n\n3: The thick walnut skin at home needs to be smashed open with a hammer. You can't smash it with the back of a knife. \n\n
