A Nutritious Meal for Babies-steamed Eggs with Shrimp and Tofu

Name: A Nutritious Meal for Babies-steamed Eggs with Shrimp and Tofu
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 300g red beans; Some Skimmed milk; Some honey

by Squirrelfish 77

4.8 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Red bean milk soup is very helpful for women. The vitamins, calcium, iron and other trace elements contained in red beans have a good effect of nourishing qi and blood. Milk contains a lot of high-quality protein, which replenishes body energy and is also a high-quality source of calcium. Women after 30 years of age often drink this soup to beautify the skin, nourish the spleen and stomach, moisturize the bowels, regulate menstruation and blood... just throw milk and red beans into the pot. Simply boil it, and there are so many benefits.

Ingredients

300g Red Beans
Some Skimmed Milk
Some Honey

A Nutritious Meal for Babies-steamed Eggs with Shrimp and Tofu

1. Prepare ingredients.

A Nutritious Meal for Babies-steamed Eggs with Shrimp and Tofu recipe

2. Soak the red beans until soft.

3. Put it in the pot and add an appropriate amount of water.

4. After boiling, turn to low heat and simmer for 5 minutes. Turn off the heat to help the remaining temperature on the stove and simmer for 15 minutes. Then turn on the fire and cook for another 3 minutes, turn off the heat, and continue to simmer for 15 minutes, and do so for three times.