1. Soak beans first, including red beans, barley, oatmeal, black beans; soak white fungus for later use. After soaking, the beans are poured into the casserole.
2. Pour into Tremella, many people think that Tremella is easy to cook. In fact, if it takes a little longer to cook, gum will appear. No matter the taste or nutrition, it will be good, and the nutritional value will be easier to absorb.
3. Add the wolfberry.
4. Put in big red dates, pour in appropriate amount of water
5. Put it on the gas and bring to a boil over medium heat.
Continue to simmer for about half an hour, and it will be fully cooked. All the ingredients will not have a gelatinous feel, and the taste is very good.